Dairy & Dairy Alternatives 
(Dairy Days 12pm – 6pm)
Fruit & Vegetable Recipes
(Vegetable Days 12pm – 6pm)
Anytime Treats
(Any Day, Any Time)
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Vegetable & Fruit: Salads
Avocado And Mango Salad Vegetable Day
Beets With Orange And MintVegetable Day
Bess' Apple And Pear Salad Vegetable Day
Broccoli Pepper Salad With Sweet And Salty Sprinkle Vegetable Day
Brussels Sprouts (Phyllis)Vegetable Day
Cabbage Health Salad Vegetable Day
Chef Vanessa's Kale SaladVegetable Day
Cucumber Salad (Gilda)Vegetable Day
Cucumber Salad (Roopa)Vegetable Day
Cucumber Spiral Salad Vegetable Day
Health Slaw (Cathy)Vegetable Day
Helen's SaladVegetable Day
Homemade Beet Salad (Debbie)Vegetable Day
Israeli SaladVegetable Day
Janet's SaladVegetable Day
Jicama And Sweet Red Pepper SaladVegetable Day
Jill's Rainbow Slaw Vegetable Day
Jill's Salad With Kelp Noodles Vegetable Day
Jill's Summer SaladVegetable Day
Kathy's Mango Guacamole SaladVegetable Day
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these recipes and more while losing a minimum of 15 lbs a month!
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