Cucumber Salad (Roopa)  |  Vegetable Day 
	You can use the Walden Farms marinara or some other seasoning, but at the side so if you don't like the taste you can always repair it with any other magic from your kitchen
	
    
    Ingredients
	 
    
	     
                    1 cup cucumber, peeled and diced 
                    1 cup tomatoes, deseeded and cubed 
                    1 cup spring onions, sliced 
                    ½ green chili, finely chopped (if you       like) 
                    1 clove garlic, finely chopped 
                    1 teaspoon BRAGGS LIQUID AMINO 
                    a pinch sugar substitute 
                    juice of ½ lemon 
                    salt to taste 
                     
    Directions
     
                    mixed       into a dressing garlic, chili, Braggs, sugar substitute, lemon and salt  
                    combine all the ingredients in a bowl       and toss the salad 
                    serve immediately 
                   
                 
note: you  can make large quantities of this dressing and refrigerate it till required. I  often blend all the dressing ingredients in a blender
                  
                    
   
  
  
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