Israeli Salad |  Vegetable Day
    
	makes 2 servings - each serving uses 6 oz of your daily vegetable allowance
	
    
    Ingredients
	 
    
	     
    - 3 mini cucumbers
- 1 large tomato
- 1/4 red onion
- parsley, to taste
- 1 TBSP lemon juice
- salt, to taste
- pepper, to taste
 
    Directions
     
    - dice the cucumbers
      - optional to peel them first
- remove the seeds from the tomato
- dice the tomato
- finely chop the onion
- finely chop the parsley
- combine vegetables in a bowl
- add lemon juice, salt and pepper
- combine well
- enjoy!
 
   
  
  
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