Milk & Yogurt Recipes
(Dairy Days 12pm – 6pm)

Fruit & Vegetable Recipes
(Vegetable Days 12pm – 6pm)

Anytime Treats                  
(Any Day, Any Time)

Close Lightbox

Submit a Recipe

Recipe Name *
Recipe Type *
Number of Servings
Ingredients *
Ingredients *
Your Name (Fist, Last)*
Your Email Address*
For contact purposes. Your personal details will not be shared on our site.

All Recipes

Sort by
Cinnamon Milk
Warm Cinnamon MilkMilk Day
warm turmeric “health” milk
Warm Turmeric “Health” MilkMilk Day
Warm vanilla milk
Warm Vanilla MilkMilk Day
Watermelon gazpacho
Watermelon GazpachoVegetable Day
Watermelon Granita
Watermelon GranitaVegetable Day
Watermelon Pops
Watermelon PopsVegetable Day
Way-out hot and sweet banana-tomato salad dressing (Mitch)
Way-Out Hot And Sweet Banana-Tomato Salad Dressing (Mitch)Vegetable Day
White Chocolate Banana Pudding
White Chocolate Banana PuddingVegetable Day
Wilted Greens With Garlic
Wilted Greens With Garlic Vegetable Day
Winter butternut squash soup
Winter Butternut Squash Soup Vegetable Day
Yolanda’s Asian Ginger Sauce 
Yolanda's Asian Ginger Sauce Vegetable Day
Baingan Bharta
Yolanda's Baingan Bharta (Indian Eggplant)Vegetable Day
Mango Dipping Sauce
Yolanda's Mango Dipping SauceVegetable Day
Yolanda’s Milk Soup
Yolanda's Milk SoupMilk Day
Hot Dishes
Zero-Calorie Asian Sesame Noodles Vegetable Day
Zero-Calorie Asian Sesame Noodles
Zero-Calorie Asian Sesame NoodlesVegetable Day
Zucchini Alfredo Noodles Vegetable Day
Hot Dishes
Zucchini Boats Vegetable Day
Zucchini Pasta
Zucchini-Squash PastaVegetable Day

The only plan that has ever worked for me!

"After years of trying literally every single possible diet, appetite suppressant, etc. I love Dr Schwartz’s video broadcasts, the delicious recipes, and the holistic element of the Accuweight program."

Cece S.
Miami, FL

Sort by
Active clients: Join our support groups