Dairy & Dairy Alternatives
(Dairy Days 12pm – 6pm)

Fruit & Vegetable Recipes
(Vegetable Days 12pm – 6pm)

Anytime Treats                  
(Any Day, Any Time)

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Milk & Yogurt: Milk Shakes

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Peanut butter cup milkshake
Peanut Butter Cup Milkshake Milk Day
Piña colada milkshake
Pina Colada MilkshakeMilk Day
Roor Beer Float
Root Beer FlootMilk Day
Strawberry milk shake (Jenn)
Strawberry Milk Shake (Jenn)Milk Day
Vanilla Shake
Vanilla MilkshakeMilk Day
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these recipes and more while losing a minimum of 15 lbs a month!
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