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Plantain Delight | Vegetable Day
Ingredients
- 1 yellow ripe plantain
- cinnamon
- 1 teaspoon vanilla extract
- Lakanto Sugar Free Maple Syrup or Walden Farms Pancake Syrup or any other sugar free syrup
- PAM spray
Directions
- slice plantain
- spray frying pan with PAM and let pan get hot
- "Fry" plantain slices until cooked on both sides (crispiness varies to taste)
- mix vanilla with pancake syrup and sprinkle cinnamon on top
- use sauce for dipping or spread over plantains
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