LOSE THE WEIGHT
Acupressure suppress appetite • protect metabolism • reset weight set point
Balanced Nutrition intermittent fasting • no ketosis • gluten free
Chi Gong Breathing manage cravings • relieve stress • oxygenate the brain and body
During the weight loss phase, there are no plateaus in fat loss, because there is no metabolic change. You will burn only fat with no loss of muscle, organ mass or leaching minerals from the bones. Core food elements are fruits, vegetables, milk, yogurt and dairy alternatives. With 500+ recipes to choose from, your food options are limitless!