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Stacey's Cauliflower "fried" rice |  Vegetable Day

Makes 2 servings - each serving uses 8 oz of your daily vegetable allowance

  • 1 cup cauliflower rice Recipe
    • may be bought chopped already fresh or frozen
  • 1/2 onion, diced
  • 1/4 cup carrots, diced
  • 1/2 pepper, diced
  • 1/4 cup mushrooms, sliced
  • 1 scallion, diced
  • Braggs Liquid Aminos
  • PAM or other zero calorie cooking spray
  • Himalayan pink salt
  • heat a pan with PAM
  • sauté onions until soft and slightly browned
  • add carrots, peppers, mushrooms and sauté until soft and slightly browned
  • add a pinch of Himalayan pink salt
  • remove veggies from the pan and set aside
  • respray pan with PAM and sauté cauliflower rice until it starts to get coated with the PAM
  • when cauliflower turns a bit brown add 1-2 sprays of Braggs Liquid Aminos
  • sauté another two minutes
  • plate the cauliflower rice and add veggies on top
  • enjoy!
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