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Chai Latte |  Milk Day

Makes 1 serving - uses 8 oz of your daily milk allowance

  • 8 oz whole milk
  • 4 oz boiling water
  • 2 chai tea bags
  • stevia or other zero-calorie sweetener, to taste
  • cinnamon, optional
  • cinnamon stick, optional
  • place the 2 tea bags in the boiling water, steeping for 5 minutes
  • while the tea steeps, heat the milk in the microwave or in a saucepan
  • froth or whisk the heated milk, adding in sweetener
    • note, we bought a milk frother online for under $20
  • pour the tea in a tall glass or mug
  • pour the frothed milk over the tea
  • sprinkle with cinnamon and garnish with a cinnamon stick
  • enjoy!
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