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Fresh Tomato Salsa (Gilda) |  Vegetable Day

  • 3 ripe tomatoes - diced (about 1½ cups)
  • 1 small jalapeno pepper - seeded (keep seeds)
  • ¼ cup red onion, minced
  • clove garlic, minced
  • ¼ cup parsley, chopped fine
  • ¼ tsp. salt
  • ground black pepper
  • juice of 1 lime
  • ANY APPROVED sweetener to taste
  • put diced tomatoes in colander over bowl
  • top with jalapeno pepper, onion, parsley and let drain for about ½ hour
  • shake colander to drain all moisture, wipe out bowl and dump mixture into bowl
  • add salt and pepper and lime juice, toss, taste and add more lime juice
  • add sweetener (Splenda) to taste
  • you can add some of the kept jalapeno seeds if you like it hot

*** Dr. S suggests Trader Joe's green salsa that is good as a salad dressing***

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