Miracle Noodle Suggestions and Recipes

 

Miracle Noodle Suggestion from Gilda

There is an odor when you open the package but if you soak them for about 2 minutes in cold water and then 2 minutes in hot water, the smell is gone. You can then add them to soup or a sauce and cook for about 2 minutes. If you leave it overnight the noodles will absorb more of the flavor. I find it's more of a texture change - they don't have much flavor. I love slurping them up. The thicker versions are more rubbery but I don't even mind that. Remember only half the pack is considered one portion.  A s ingle serving is as defined on their package (sometimes 1/2 pack, sometimes 1/3 pack). The rest should be put in water in a covered container, used within 5 days and water changed daily. If you have "sauced" them, use within 2 days.

If you miss real spaghetti (and spaghetti squash is not your thing) then try the Miracle Noodles.

Chap Chae (Danielle)

1/2 pound Miracle Noodles angel hair pasta (keep in mind you are allowed a single serving over 2 veggie days).
Spray of PAM,
3/4 cup thinly sliced onions
2 carrots, cut into matchsticks
2 cloves garlic, finely minced
3 stalks scallions, cut into 1″ lengths
1/2 cup mushrooms, thinly sliced (shitake, wood ear)
1/2 lb spinach, washed well and drained
2 tablespoons Bragg Amino Liquid
Packet of Splenda (to Taste)

Fill a large pot with water and boil. When water is boiling, add the noodles and cook for 5 minutes. Immediately drain and rinse with cold water. Drain again and spray with PAM to coat so they don't stick, and toss.  Use kitchen shears to cut noodles into shorter pieces, about 8 inches in length. Set aside. In bowl, mix AMINO LIQUID & SPLENDA together. Add the PAM in a wok or large sauté pan on high heat and swirl to coat. When the pan is hot but not smoking. “Fry” onions and carrots, until just softened, about 1 minute. Add the garlic, scallions and mushrooms, “fry” 30 seconds. Then add the spinach, AMINO LIQUID, Splenda and the noodles. “Fry” 2-3 minutes until the noodles are cooked through

Zero-Calorie Asian Sesame Noodles (Barbara)

Ingredients:
1 package Miracle Noodle Angel Hair Pasta
Walden Farm's Peanut Butter
Bragg’s Liquid Aminos
Garlic Salt

Per the Miracle Noodle instructions:
Rinse the Miracle Noodles in cold water for 3 – 5 minutes
Boil water with garlic salt.
When water is boiling, turn off the flame and “cook” the noodles FOR 1 MINUTE.
At the end of the 1 minute, drain the noodles and dry with a towel or paper towel. 
Get out as much water as possible.
Note:  the noodles are quite long, so you may want to cut them.

Mix 2 teaspoons of Walden Farm's Peanut Butter Spread with 25 – 30 sprays of the Bragg’s Liquid Aminos. 
Mix into a paste. 
Add a touch of garlic salt to your taste
Mix peanut butter paste into noodles.  Mix well.

 Makes 3 servings.

| Home | Mission | About the Founders | Results | Program Elements | Contact Us | Email Support |
| Weight Loss by Mail |
Photos | Recipes | Ask Dr Schwartz 
© 1999-2012 Accu Weight-Loss Systems, Inc, all rights reserved
 Accu Weight-Loss® and "The Bead Diet"® are registered trademarks of Accu Weight-Loss Systems, Inc., and AccuQuest Health Programs, Inc.