Milk Recipes and Suggestions
Orange Creamsicle
To blender add:
10oz Milk
1 Tablespoon Walden Farms Calorie-Free Marshmallow Dip
1 Tablespoon Walden Farms Calorie-Free Orange Marmalade Dip
¼ teaspoon Xanthan Gum
½ teaspoon Splenda (Optional)
ADD Ice and mix to preferred consistency
Tomato Soup for Milk Days (Linda)
Approx 4 ounces of milk
Approx ¼ cup of Walden Farm's marinara
Dash of basil
Dash of onion powder
Dash of garlic powder
Cayenne pepper to taste if you like it spicy
DaVinci Holiday (and any time) Recipes (reprinted with permission)
DaVinci
Macadamia Nut Mocha
Ingredients
1/4 oz
DaVinci Gourmet Macadamia Nut Sugar Free Syrup
3/4 oz
DaVinci Gourmet Chocolate Sugar Free Syrup
1 shot espresso
9 oz steamed milk
Directions
Combine ingredients. Mix well.
DaVinci
Gingerbread S'more Latte
Ingredients
3/4 oz
DaVinci Gourmet Gingerbread Sugar Free Syrup
1 oz Walden Farms Sugar Free Syrup (or Dip)
1/2 oz
DaVinci Gourmet Toasted Marshmallow Sugar Free Syrup
1 shot espresso
9 oz steamed milk
Directions
Combine ingredients in a 12 oz
cup. Mix well
DaVinci Irish Mint Steamer
Ingredients
1/2 oz
DaVinci Gourmet Irish Cream Sugar Free Syrup
1/2 oz
DaVinci Gourmet Creme de Menthe Sugar Free Syrup
10 oz steamed milk
Directions
Combine ingredients. Mix well.
DaVinci Candy
Cane Mocha
Ingredients
1/2 oz
DaVinci Gourmet Peppermint Sugar Free Syrup
1/2 oz
DaVinci Gourmet Chocolate Sugar Free Syrup
1 shot espresso
10 oz steamed milk
Directions
Combine ingredients. Mix well.
DaVinci Egg
Nog Latte
Ingredients
3/4 oz
DaVinci Gourmet Egg Nog Sugar Free Syrup
1 shot espresso or 2 oz strongly brewed coffee
9 oz. steamed or warmed milk
Directions
Combine ingredients. Mix well.
DaVinci Egg
Nog Steamer
Ingredients
1 oz
DaVinci Gourmet Egg Nog Sugar Free Syrup
10 oz steamed milk
(for traditional Egg Nog, add a dash of cinnamon)
Directions
Combine ingredients. Mix well.
DaVinci Egg
Nog Milkshake
Ingredients
2 oz.
DaVinci Gourmet Egg Nog Sugar Free Syrup
2 1/2 cups vanilla ice cream
(see ice cream recipe at
http://www.accuweight.com/ice_cream.htm)
2 oz milk
Directions
Combine ingredients in a
blender set on high speed and blend until smooth.
Iced Cinnamon
Egg Nog Latte
Ingredients
1/2 oz.
DaVinci Gourmet Egg Nog Sugar Free Syrup
1/2 oz
DaVinci Gourmet Cinnamon Sugar Free Syrup
1 shot espresso
ice
8 oz cold milk
Directions
Fill a 12 oz cup 3/4 full of
ice. Cover ice with other ingredients. Mix well.
DaVinci
Tom & Jerry Latte
Ingredients
3/4 oz
DaVinci Gourmet Egg Nog Sugar Free Syrup
1/4 oz
DaVinci Gourmet Butter Rum Sugar Free Syrup
1 shot espresso
steamed milk
Directions
Combine ingredients in a 12 oz
cup. Mix well.
Printed with permission
Milk Day Ideas
1. Chocolate Milk—Milk and
Walden Farms sugar-free chocolate syrup
2. Strawberry Milk—Milk and Walden Farms sugar-free strawberry syrup
3. Vanilla Crème—From Starbucks with sugar-free vanilla syrup or at home—milk
Splenda, vanilla Extract
4. Coffee—4oz milk the rest coffee at home or any coffee shop
5. Frappuccino—blend 8 oz milk, 1 tablespoon dried coffee, sweetener, 1 cup ice
(Latte—no ice add 4 oz milk and 4oz water, coffee and sweetener)
6. Mochaccino—blend 8oz milk, 1-1/2 tablespoons dried coffee, Walden farm
chocolate, 1 cup ice (Mocha Latte - no ice 8 oz milk/water)
7. Flavor Frappuccino (5) - Add Walden Farm sugar-free strawberry, or vanilla,
almond, orange extract
8. Floats—diet Root Beer, diet Orange, Diet Vanilla Creme 2 ( 8oz soda) to 1
(4oz milk)
9. Chai Tea - Teanova Masala Chai, any box Chai - 3(12 oz brewed tea) to 1 (4oz
milk), sweetener
10. Thai Tea – Teanova Thai - 2(8oz tea) to 1(4oz milk) sweetener , ice
11. Any kind of tea - sweetener, 8oz tea and 2oz milk
12. Mango Lassi - Sugar free mango flavoring (www.Lorannoils.com), 4 oz plain
yogurt and 8 oz milk mix, blend with ice or pour over ice
13. Banana Coconut Lassi -
Sugar Free BC flavoring (www.Lorannoils.com), 4 oz plain yogurt and 8 oz milk
mix, blend with ice or pour over ice
14. Vanilla Yogurt—add sugar-free sweetener, vanilla extract
15. Chocolate Yogurt—Walden Farms sugar-free chocolate and yogurt
16. Chocolate Orange Yogurt--Walden Farm Chocolate, Orange extract and Yogurt
17. Yogurt—10 oz yogurt use white paper towel to drain overnight - 7oz Yogurt
add spices or sweetener.
18. Jellilk - Sugar Free Jell-O, 1 cup hot water, cool mixture then add 1 cup
milk – refrigerate 4 hours (can only eat 1/4)
q
You can make the milk shake with orange and root beer diet sodas.
q
The same shake may be frozen with “pop sickle” sticks and used as
a dessert.
q
Frozen with sugar-free orange soda, it makes a fine cream sickle.
Milk Day Suggestions (Shelley)
Starbuck's steamer with sugar-free vanilla syrup
hot chocolate with Walden sugar free chocolate syrup
whole milk yogurt with sugar free Jell-O mixed in
milkshake with whole milk, ice, chocolate or caramel syrup and xanthan gum
whole milk with diet Hansen's Root Beer soda-y (like an egg creme)
YOGURT - instead of putting fruit spread in it, I have been adding spices to
"kick it up a notch".
I put garlic, cayenne pepper, and Cajun season or cumin, cilantro, and chipotle
season. It makes it more like a meal.
Milk Soup (Gilda)
8 to 10 oz milk in saucepan
Add 1 teaspoon onion powder
½ teaspoon garlic powder
1 teaspoon Xanthan Gum
Lots of pepper
Salt to taste
Whisk well and whisk while heating; lovely creamy
chowder-like soup.
(You can add whatever spices or seasoning you like)
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