Barbeque
Suggestions
If you’re going to a BBQ, we recommend you make various foods you
are allowed and bring enough to share with others. This way you are not the
“odd man out.” Examples:
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Veggie skewers that can be put on the grill – eggplant,
mushrooms, peppers, onions, tomatoes, zucchini, etc are all great on the
grill
-
Portobello mushrooms directly on the grill – if cooked where meat
was cooked, it will take on many of the flavors without any of the unhealthy
fat
-
A big tossed salad, dressing on the side
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A big bowl of guacamole and/or salsa – big slices of colored
peppers and baby carrots for dipping
-
A fruit salad or big bowl of cut up watermelon
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These are perfect barbeque foods which can be
enjoyed by you as well as everyone at the BBQ.
If the barbeque event falls on a milk day for you, please contact your consultant with
your food cycle from now until your BBQ or special event so we may help you to
switch it to a veggie day so you may enjoy the celebration.
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