Recipes and Suggestions using Sugar-Free (Gelatin) Jell-O.Remember, Sugar-free Jell-O can be used to flavor yogurt on milk days... it may impact your weight loss. Jell-O, according to Dr Schwartz: "Sugar-free Jell-o is a mixed bag. You can give it a try, but not more than one serving per day. It interacts (slows) with some and does nothing with others. You can try the one serving per day and see what happens. You should not overindulge with anything, and you should use only Stevia as an artificial sweetener." Some on the program have purchased yogurt makers and have come up with some delicious recipes using sugar-free Jell-O gelatin. Here's some information from Phyllis: "I bought the ice cream maker by Cuisinart. If you mix 10 oz of yogurt with a box of sugar-free Jell-O crystals and then follow the machine directions, you get a nice consistency soft-serve treat. Some does stick to the sides of the freezer bowl. Cuisinart said it's because of the sugar-free stuff. Using the same machine, make the yogurt with one of the DaVinci syrups and some Splenda to taste, you get a frozen smoothie that you can drink with a straw." Jell-O Suggestion from Patricia Freeze Jell-O to make ice cubes. Makes an ice pop or something you can use in recipes. "Strawberry Margarita" (Liz) 10 oz yogurt
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