"I’m keeping the weight off and slowly losing more weight by keeping more of the Transition mindset in my day to day diet."
"I struggled for years to lose my weight. I always ate healthy-no sugar, white flour, measured portions, juicing vegetables, tons of water, tons of exercise. It was always so frustrating! In a leap of faith and desperation, I purchased a plan for 3 months."
I had an experience a few days ago that I thought I'd bring to you as a learning experience that I had and maybe you can apply it to yourself.
Makes 1 servings – uses 6 oz of your daily milk allowance