Boullion |  Vegetable/Fruit Day
    
	1 cup allowed on each vegetable day
	  
	
    
    Ingredients
	     
                      - 2 medium carrots, chopped
 
                         - 1 medium onion, chopped
 
                         - 6 scallions
 
                         - ½ tsp. dried tarragon leaves
 
                         - ¼ tsp. dried thyme leaves
 
                         - 4 sprigs parsley
 
                         - 10 peppercorns
 
                         - 2 quarts water
 
                    
  
    Directions
     
                      - combine ingredients in pot
 
                         - simmer 30 minutes
 
                         - strain liquid, press with spoon to       get all the flavor
 
                         - use as a base for your own soups
 
                    
  
   
  
  
  
  
  
   
    
     
      
      
      
      
       
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