LIVE Q&A
Monday Nights 8PM
Join Dr Charles Schwartz and/or Barbara Schwartz for LIVE Q&A every Monday night at 8pm EST on Facebook
It’s a great opportunity to:
• hear from our experts
• have your questions answered
• get the extra support you need to achieve and maintain your weight loss goals!


Quick Tips

What is Lactose Intolerance?



Hunger or dehydration?



Planning for storm/boredom.



Constipation.



First signs of a cold.



Guilt Free Soda.



Feeling cold?



Thanksgiving temptations.


Drink your water.



Caffeine free steamer.


Quick veggie meal.


Food on the go.


Cheating?


Goal cards!


Need a reminder?


Cooking sprays.


Flavor your water.


Mock-tails!


Stress eating?


Beads falling off?


Waste or Waist?


Frozen treat.


Milk day tips.


Rainbow skewers.


15 minute cheese.


Salad dressing tip.


Water weight?!


30 day countdown.


Emotional eater?


Milk day tip!


Cheating?


Chocolate cravings!


Exercise tip.


Cravings?


Water, water, water!


Tempting aromas?


CLIENTS TYPICALLY LOSE 15 POUNDS OR MORE EVERY 30 DAYS*

LEARN HOW

*Avg. weight loss in study was 15.3 lbs every 30 days for those who followed the program.

Sign In



Get In Touch