“The Change” –AccuWeight CHANGES what that means!

We are hot (not just flashes) and sexy
We are vibrant
We are caregivers
We are bread winners
We get things done
We are comfortable in our own skin
We are empowered
We don't settle for hard work with no results!

These are real women who have lost weight with AccuWeight. Photos have not been altered.

FINALLY Something that works for US!

Reduce Your Fat, Not Your Muscles without affecting your metabolism! No pills. No required exercise.

Stacey N.

"Dear AccuWeight, You have saved me! I am a woman who continually struggles with weight and then menopause hit. "

"I was watching my body blow up. I tried everything and anything to get the menopause weight off. Nothing worked! Until I found you AccuWeight...the pounds have started melting away and the support from the staff is amazing!! 30 lbs in 8 weeks! I am still going strong and loving this program!!! Thanks AccuWeight!"

Lois K.

"After the challenge of menopause, I knew I needed to lose weight. I had also developed the hated apple shape around my midsection."

"With AccuWeight I lost almost 30 pounds. However, the biggest reward was regaining my waist back, and restoring a more youthful shape. I never imagined that I could once again have a pre-menopause figure with definition. AccuWeight made this welcomed "change" in my body possible."

Cece S.

"This is the only plan that has ever worked for me after years of trying literally every single possible diet, appetite suppressant, etc."

"I love Dr Schwartz's video broadcasts, the delicious recipes, and the holistic element of the AccuWeight program."

Debra G.

"I'm going through menopause and was not able to lose any weight, I've tried all kinds of diets even weight watchers

"I had done AW in 2011 and lost 57 pounds and kept it off for several years. So I decided to join AW again and low and behold I lost the weight. From 165-144 in 7 weeks. I love AW it really works. Even during menopause."

Daphne C.

"I was 54, overweight, diagnosed with Lupus and just miserable. When I spoke with my doctor about my weight gain, I was told “it happens, you are menopausal and the meds you are on can have your numbers go up”

"For months I went along with “it happens” and became more and more unhappy. My doctor had me convinced that I was too old and too sick to make any changes. I felt stuck.
I was familiar with the Accu Weight-Loss program (The Bead Diet), because a few years back I had participated and was successful. But, I did not follow the program to completion and I gained all that I had lost back plus a few extra lbs. I was embarrassed and ashamed and would not make the phone call to re-join.
One day my phone rang; it was Darcy from the NYC Accu Weight-Loss office. She let me know that I was welcomed back at any time and reminded me of the NYC office hours. I did not return right away because I was still too embarrassed. But as the days went on I was getting heavier and more depressed. I realized that I needed to go back.
I called the NYC office and Barbara answered. I informed Barbara that I wanted to come back but was ashamed of the weight gain and in addition I was diagnosed with Lupus. Barbara immediately assured me that neither would be an issue. She would do the necessary research to ensure that I would remain healthy under the given circumstances and be successful at losing weight.
The first week was great!! I lost around 10 lbs and I was ecstatic. I began to feel hopeful again. I was only 5 lbs away from the 15 lbs that were guaranteed in a month’s time as long as I followed the program. I was riding on cloud 9!
When I considered all the time, energy and money I spent on those other programs and the lack of success, I could have kicked my own butt. AccuWeight was a dream come true.
What I love most about this program is not only did I get a plan of attack that suited my needs and allowed me immediate success; I was given the support and the guidance of both Barbara and Darcy. They held my hand every step of the way. When I wanted to give up neither Barbara nor Darcy would allow me to give up on me. Both were able to motivate and propel me to the next step in my journey.
Now I am 20+ pounds down, happier and more confident than I have been in a very long time. I feel better, look better and most important I don’t have to buy a new wardrobe. I've had this dress, the one in my goal photo, waiting in my closet for 4 years - and it finally fits!!! Thank you AccuWeight!!!
AccuWeight saved my life, my spirit and my wallet. Thanks Barbara and Darcy! "

Barbara S.

"I started mid-September of 2016 and by the middle of December, I reached my goal of 130 pounds. I couldn't believe how easy it was. I LOVE THIS DIET! I was so motivated that I changed my goal to 125, and reached that in no time at all. "

"I've been on and off diets for most of my adult life. I was never terribly overweight but always wanted to be 30 pounds lighter. I did ok on Nestle's Sweet Success but then the product was discontinued, so I gained back all my weight. Then I tried Opti Fast. Not too bad, but not too good either. My last attempt was Nutrisystem. I stayed on that for a year and a half and managed to gain 10 pounds! Then a co-worker told me about the Bead Diet. She lost 25 pounds in two months. I was so impressed that I just had to try it. After all, I'm very competitive, and if she can do it, so can I.
Now I want to go down to 120 and I just know that I can do it. I've spoken to so many people about this diet and many say they could never stick to it, but if I can do it, anyone can! "

Devorah N.

"I struggled for years to lose my weight. I always ate healthy-no sugar, white flour, measured portions, juicing vegetables, tons of water, tons of exercise. It was always so frustrating! I think as I aged, my metabolism slowed down but once I hit menopause,"

"forget it, no matter how much I tried, weight loss stopped completely. In a leap of faith and desperation, I purchased a plan for 3 months.I was very nervous about the food plan because It seemed like so little. I was also nervous because I am an orthodox Jew who keeps Shabbos. That means that every week is like "Thanksgiving Dinner". The 1st few weeks I felt a bit woozy. I followed Barbara's advice to stay hydrated. I knew that my body was detoxifying. After a few weeks, my headaches went away and i felt excellent. I was never hungry and never craved foods. I worked out a plan that helped me enjoy Shabbos and stick to the program. I lost 35 pounds and have kept it off for a year. 3 times over the year I have put on beads again just to get back to my goal weight after overeating during the holiday season. I am very careful not to go over a certain weight and if I do, I put my beads back on for 1 week. It's amazing. I learned so much from Barbara-she was an amazing and supportive mentor. She taught me that if i feel hungry or have cravings that it's a sign of dehydration and that I have to drink fluids with electrolytes. Also-I had horrible warts frozen, and burned with acid many times and they always came back. I feel that this diet was so detoxifying that my warts went away after 3 months. and never came back. Unbelievable."

Kalpana M.

"I started AW when I was 54. I have been going through menopause since I was 49. At which time I weighed 145 lbs. Everyone told me that due to menopause I wouldn't lose weight. Some members of my family and friends would blame their menopause for their weight gain."

"I was determined to fight that myth. Through I friend I heard about AccuWeight and decided to give it a go. In 6 weeks I lost 30 lbs and the fat. I went from a size 14 to a size 4. It felt so good and I felt strong and toned. I felt and looked much younger and felt confident. It really works. I won’t kid you it is very hard and not for everyone. But I was able to lose all the fat I needed to in one month. Truly an amazing but hard program. A great test to one’s will and determination and mental attitude. The support system is phenomenal. Always answers questions and the Facebook Secret Group very supportive and inspiring. Thank you AccuWeight."

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Barbara Schwartz The Hot Years - My Menopause Magazine

The Hot Years is an award-winning digital publication to help women feel hot, healthy and hormonally balanced. Health expert Dr. Mache Seibel is an international expert in women's wellness and menopause.
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Additional Resources and Affiliate Links For YOU!!!


Happy Bones, Happy Life™ Program by Margie Bissinger, MS, PT, CHC
A comprehensive 6-week online bone strengthening program – a step by step roadmap to optimal bone health

The Hot Years™ FREE Digital Magazine
Insight, Information, Inspiration

The Menopause Quiz by Dr. Mache Seibel
Your Personal Menopause Assessment

The Estrogen Fix by Dr. Mache Seibel
Find out how to eliminate your confusion, calm your fears and get the help you need to be healthy, energized and hormonally balanced.

North American Menopause Society www.menopause.org