Roasted Artichoke with dipping sauce |  Vegetable/Fruit Day
    
	Recipe adapted from gimmesomeoven.com
Makes 1 serving - Uses 4 oz of veggie day allowance
	  
	
    
    Ingredients
	     
                                - 1 artichoke
 
                                - ½ lemon
 
                                - ½ TBSP Olive Oil
 
                                - 2 cloves garlic, peeled and roughly chopped
 
                                - Fresh rosemary
 
                                - Fresh sage
 
                                - Braggs Organic Sprinkle
 
                                - Salt
 
                                - Pepper
 
                              
  
    Directions
     
							- Preheat oven to 400°
 
                            - Cut off bottom ½” of artichoke stem and top 1” of leaves
 
                            - Using kitchen shears or scissors, cut off pointy tips of leaves  (so they don’t poke you when you eat them)
 
                            - Remove and discard small leaves by stem
 
                            - Vertically, cut the artichoke in half (top to stem)
 
                            - Using a spoon, scoop out the fuzzy “choke” from the middle of the  artichoke
 
                            - Rub a lemon wedge all over the entire surface of each artichoke  half to prevent browning
 
                            - Place the artichoke halves, cut side up, in a baking pan
 
                            - Lightly brush the cut side of the artichoke with olive oil
 
                            - Fill the cavity with the chopped garlic, topping it with the fresh  herbs and season to taste with Braggs, salt and pepper
 
                            - Carefully flip the artichoke halves over, making sure cavities  remain stuffed
 
                            - Lightly brush this side with olive oil and season, to taste, with  Braggs, salt and pepper
 
                            - Bake uncovered for 15 minutes
 
                            - Remove from oven and cover loosely with aluminum foil 
 
                            - Bake for another 30 minutes or until artichokes are tender and  leaves are easily removed
 
                            - Carefully remove garlic and herbs for use in dipping sauce (below)
 
                            - Squeeze ½ lemon, drizzling lemon juice over artichokes
 
						
                        
                         
                        Dipping  sauce
                        Ingredients
                        
                          - 1 TBSP olive oil
 
                          - ½ lemon
 
                          - 1 TBSP water
 
                          - Garlic, herbs and spices from roasting artichoke
 
                          - Salt
 
                          - Pepper
 
                          - Flavor God Cheese flavoring (optional)
 
                        
                      Directions
                        
                          - Pour oil and water into small bowl
 
                          - Squeeze lemon juice into bowl
 
                          - Stir gently, blending together
 
                          - Add garlic, herbs and spices
 
                          - Add salt. pepper and cheese flavoring to taste
 
                          - Stir gently
 
                          - Ready to serve with roasted artichokes
 
                        
  
   
  
  
  
  
  
   
    
     
      
      
      
      
       
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