Dorian's Vietnamese Spring Rolls    |  Vegetable/Fruit Day
    
	Makes 4 servings - uses 6 oz of your daily vegetable allowance
	  
	
    
    Ingredients
	     spring roll filling: 
					  
						  - 1/2 small head of cabbage
 
                          - 3 oz match stick carrots
 
                          - 4 mushrooms
 
                          - 1/2 small onion 
 
                          - 1/4 tsp garlic powder or granulated garlic
 
                          - 1 tsp tarragon
 
                          - 1 tsp Kosher salt (adjust to taste)
 
                          - large pinch of cinnamon
 
                          - small pinch of ground clove
                          
                            - optional  - sauté with one or two whole cloves & remove before plating
 
                          
                           - PAM or other zero-calorie cooking spray							  
 
                         
                        
                              garnish:
                            
                                - fresh basil
 
                                - fresh mint
 
                                - 1 lime wedge 
 
                                - 4 large lettuce leaves
 
                                - jalapeño, thinly sliced (optional)
 
                           
                              kelp noodles:
                       
                                - 4 oz kelp noodles 
 
                             
                              - 1/2 lemon
 
                              - star anise pod (optional)
 
                             
                            dipping sauce:
                        
                              - 1 TBSP Braggs Liquid Aminos
 
                              - 3-4 TBSP water
 
                              - 1/2 tsp Splenda or other zero-calorie sweetener
 
                              - 1/8  tsp fresh grated ginger root
 
                              - 1/3 green onion (scallion)
 
                            
                          
						
					  
    Directions
     
							- rinse kelp noodles
 
                            - put noodles in a pot of water
 
                            - add juice from 1/2 lemon
                            
                              - this helps noodles have more of a “rice noodle”  consistency and get a bit softer
 
                              - for great authentic Vietnamese flavor, add star  anise pod
 
                            
                             - boil noodles 7 - 12 mins until preferred  consistency
 
                            - drain and set aside (remove anise pod if used)
 
                            - chop fresh basil and mint and set aside with lime  wedge for garnish
 
                            - thinly slice all veggies
 
                            - heat large non-stick skillet on med-high heat
 
                            - give it a nice spray of PAM
 
                            - add onions, mushrooms, garlic powder, tarragon,  salt and pinches of cinnamon and clove
 
                            - sauté until onions and mushrooms soften slightly  and spices become aromatic
                            
                              - Dorian prefers to do a very quick sauté so veggies  are crunchy and borderline raw
 
                            
                             - add small amounts of water as needed throughout  the cooking process so veggies don't burn or stick to the pan
 
                            - add cabbage and carrots and sauté 1 - 3 minutes
                            
                              - Dorian sometimes adds the carrots after the sauté  is done so they are raw and crunchy
 
                            
                             - remove skillet from heat
 
                            - toss in cooked kelp noodles until fully  incorporated
 
                            - in small bowl or ramekin mix dipping sauce  ingredients
 
                            - sprinkle with chopped scallion
                            
                              - add any extra scallion you don't use in sauce, to  garnish
 
                            
                             - plate your meal, squeeze fresh lime over filling.  sprinkle with basil and mint combo
 
                            - wrap filling in lettuce, dip in sauce and enjoy!
 
                            - helpful hints:
                            
                              - sometimes it is easier to put filling in middle  of lettuce leaf, fold in half and eat like a taco
 
                              - pour any leftover dipping sauce over filling and  refrigerate; it tastes great as a noodle salad the next day! 
 
                            
                            
						 
  
   
  
  
  
  
  
   
    
     
      
      
      
      
       
        Share your photos
        Did you try this recipe? share your photos 
          with us