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Helen's Salad |  Vegetable/Fruit Day

Vegetable & Fruit Day This recipe is for a whole salad and is not a single serving. You will need to portion out the vegetables.

  • 1 red pepper (diced)
  • 1 yellow pepper (diced)
  • 1 orange pepper (diced)
  • 1/2 red onion (diced)
  • bunch of cilantro (chopped)
  • bunch of parsley (chopped)
  • 1 large cucumber (cut into small pieces)
  • 5 avocados (cut into medium-sized chunks)
  • salt and pepper to taste
  • mix it all up
  • you can also add lemon or lime to add some citrus flavour
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