Chocolate  Yogurt |  Milk/Yogurt Day
    
	Makes 1 serving - uses 6 oz of your daily milk allowance
	  
	
    
    Ingredients
	     
							- 6 oz plain  whole milk yogurt
 
                            - 1 TBSP unsweetened cocoa,  sifted 
                            
                              - MAX 2 TBSP unsweetened cocoa per day (any day,  any time)
 
                            
                       - Splenda or other  zero-calorie sweetener, to taste 
 
  
    Directions
      
					    - combine yogurt, unsweetened  cocoa and Splenda
 
                        - mix well
 
                      - enjoy! 
 
  
   
  
  
  
  
  
   
    
     
      
      
      
      
       
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