Chocolate Caramel Milkshake |  Milk/Yogurt Day
    
	Everyone loves a good milkshake. This healthy take on a classic is the perfect treat for the whole family.
Makes 1 serving. 4 oz of daily milk allowance.
	  
	
    
    Ingredients
	      
                      - 4 oz milk 
 
                      - 4 pumps sugar-free chocolate syrup
 
                      - 3 pumps sugar-free caramel syrup
 
- Crushed ice
 
- Whipped cream, optional
 
-    Phase 1: Acc(u)Whipped Cream
 
                            
-    Phases 2 & 3: Acc(u) or regular whipped cream
 
                    
  
    Directions
     
                      - Combine ingredients and 1/4 cup of crushed ice in a blender.
 
- Blend, adding more crushed ice until desired consistency.
 
- Pour into tall glass.
 
- Optional, top with a dollop of whipped cream.
 
- Optional, drizzle with syrup.
 
- Enjoy!
 
                 
  
   
  
  
  
  
  
   
    
     
      
      
      
      
       
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