Liz's Shamrock Shake |  Milk/Yogurt Day
    
	Makes 1 serving - uses 10 oz of your daily milk allowance
	  
	
    
    Ingredients
	     
							- 8 oz whole milk
 
                            - 2 oz plain whole milk yogurt
 
                            - 1 tsp vanilla extract
 
                            - 1 tsp mint extract
 
                            - 1 - 2 drops green food dye
 
                            - 5 - 6 ice cubes 
 
                            - sprinkle of unsweetened cocoa, optional 
 
                            - mint leaf (for garnish), optional
 
						
  
    Directions
     
							- pour ingredients into a blender
 
                            - mix in blender until the consistency and color  are to your liking
 
                          - pour into a tall 12 oz glass
 
                            - garnish with a sprinkle of cocoa and a mint leaf  (optional)
 
                            - enjoy!
 
						
  
   
  
  
  
  
  
   
    
     
      
      
      
      
       
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