Milk & Yogurt Recipes
(Dairy Days 12pm – 6pm)

Fruit & Vegetable Recipes
(Vegetable Days 12pm – 6pm)

Anytime Treats                  
(Any Day, Any Time)

Close Lightbox

Submit a Recipe

Recipe Name *
Recipe Type *
Number of Servings
Ingredients *
Ingredients *
Your Name (Fist, Last)*
Your Email Address*
For contact purposes. Your personal details will not be shared on our site.

All Milk & Yogurt

Sort by
Show
Iced cinnamon egg nog latte
Iced Cinnamon Egg Nog LatteMilk Day
Iced Coffee
Iced Coffee Milk Day
Janet's signature shake
Janet's Signature ShakeMilk Day
Jell-O suggestion from Phyllis
Jell-O Suggestion From PhyllisMilk Day
Jell-O Yogurt
Jell-O Yogurt Milk Day
Jills Autumn Shake
Jill's Autumn ShakeMilk Day
Joan's chai tea smoothie
Joan's Chai Tea Smoothie Milk Day
Joan’s chocolate espresso shake
Joan's Chocolate Espresso ShakeMilk Day
Kate’s cream of celery soup
Kate's Cream Of Celery Soup Milk Day
Chocolate Chip Ice Cream
Keith's Mint Chocolate Chip Ice CreamMilk Day
Kelli's irish cream shake
Kelli's Irish Cream Shake Milk Day
Latte
LatteMilk Day
Liz's “sham”rock shake
Liz's Shamrock ShakeMilk Day
Desserts
Loco Choco Pudding Milk Day
MapleSyrupSmoothie
Maple Syrup SmoothieMilk Day
Marlene’s Baked Yogurt Cheese
Marlene's Baked Yogurt CheeseMilk Day
Merle’s black cow
Merle's Black Cow Milk Day
Michelle’s Chocolate Pudding
Michelle's Chocolate PuddingMilk Day
Yolanda’s Milk Soup
Milk Day SoupMilk Day
Milk soup (Gilda)
Milk Soup (Gilda)Milk Day

The only plan that has ever worked for me!

"After years of trying literally every single possible diet, appetite suppressant, etc. I love Dr Schwartz?s video broadcasts, the delicious recipes, and the holistic element of the Accuweight program."

Cece S.
Miami, FL
Sort by
Show
Active clients: Join our support groups
Subscribe Now