Are sugar-free gum and candies allowed?
Yes, but there's a limit on the sugar-free
gum and candies. You are allowed up to 5 sticks of sugar free gum.
As part of the 5 sugar-free products allowed, you can have sugar-free candies
(such as the Sweet-n-Low hard candies) as long as they are less than 10
calories each. You can have the gum or candies any time--even after 6
p.m.
A caution about sugar-free anything. They
can cause excessive gas and diarrhea if you over-indulge in them.
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