Milk & Yogurt Recipes
(Dairy Days 12pm – 6pm)

Fruit & Vegetable Recipes
(Vegetable Days 12pm – 6pm)

Anytime Treats                  
(Any Day, Any Time)

Close Lightbox

Submit a Recipe

Recipe Name *
Recipe Type *
Number of Servings
Ingredients *
Ingredients *
Your Name (Fist, Last)*
Your Email Address*
For contact purposes. Your personal details will not be shared on our site.

All Recipes

Sort by
Show
Spinach artichoke dip
Spinach Artichoke Dip Vegetable Day
Spinach Stir Fry
Spinach Stir FryVegetable Day
Spinach-avocado soup/puree/or dip
Spinach, Avocado Soup, Puree Or Dip Vegetable Day
Spinach, Faux Creamed
Spinach, Faux Creamed Vegetable Day
Squash apple soup
Squash Apple Soup Vegetable Day
Squash soup (Mitch)
Squash Soup (Mitch)Vegetable Day
St Mitch's oh so creamy dill salad dressing
St Mitch's Oh So Creamy Dill Salad DressingVegetable Day
St. Patrick’s Day Soda
St. Patrick's Day SodaAny Day, Any Time
soda
St. Patrick's Day SodaAny Day, Any Time
Eggplant Meatballs
Stacey’s Eggplant “meatballs” marinara Vegetable Day
Cauliflower fried veggie rice
Stacey's Cauliflower "fried" riceVegetable Day
Dressings Sauces Dips
Stacey's Spicy Peanut Sauce Vegetable Day
Stewed Cauliflower
Stewed CauliflowerVegetable Day
Stewed Okra And Tomatoes
Stewed Okra And TomatoesVegetable Day
Hot Dishes
Stir-Fry Bok Choy Vegetable Day
Strawberry cooler
Strawberry CoolerAny Day, Any Time
Strawberry Delight
Strawberry Delight Vegetable Day
parfait
Strawberry Lemonade ParfaitMilk Day
ColdDrinks
Strawberry Margarita (Liz)Milk Day
Strawberry milk shake (Jenn)
Strawberry Milk Shake (Jenn)Milk Day

The only plan that has ever worked for me!

"After years of trying literally every single possible diet, appetite suppressant, etc. I love Dr Schwartz’s video broadcasts, the delicious recipes, and the holistic element of the Accuweight program."

Cece S.
Miami, FL

Sort by
Show
Active clients: Join our support groups