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Frozen Fruit Kabobs | Vegetable Day
(from www.superhealthykids.com) Makes 4 servings - each skewer uses ½ cup of your daily fruit allowance
Ingredients
- 1 banana
- 4 strawberries
- 8 grapes
- Walden Farms chocolate syrup
- note, you may add/substitute other fruits such as blueberries, pears, kiwis, etc.
Directions
- cut 2 skewers in half (you will use 4 half-sized skewers)
- peel banana and slice into 8 pieces
- rinse strawberries and grapes well
- cut off the tops of the strawberries and cut in halves
- skewer the fruit alternating each one
- for example: grape, banana, strawberry, grape, banana, strawberry
- place skewers on a freezer safe tray lined with freezer paper
- drizzle Walden Farms chocolate syrup over the fruit on the skewers
- as a variation, completely dip some of the fruit slices into the Walden Farms chocolate syrup prior to skewering
- freeze for several hours
- move frozen skewers into a freezer safe container; stored in the freezer they will be good for approximately 1 month
- thaw 5 - 10 minutes prior to serving
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