Dr. Schwartz: Are you in a vegetable
rut? The next time you're looking for a leafy green to add to salads or sauté
into a stir-fry, beat a path to bok choy.
By adding this Chinese cabbage to your diet,
you'll be getting a healthy dose of compounds called indoles. According
to research, these compounds may inhibit cancer, particularly breast
cancer. Look for this leafy green cabbage in the produce aisle of your
local grocery store or in Asian food stores.