Cut up: Apples Mango Pear
Add sweetener
Stew on stove for 15 minutes with a little water. Refrigerate and EAT!!
Smoothie (Dr Schwartz) 2 cups cantaloupe 1/2 cup diet orange soda 1/2 teaspoon honey 1/2 teaspoon vanilla Ice Cubes Blend ingredients in blender to a consistency that you like.
Back to recipes